Programs@Palm Bliss
Relaxation program (Sukhanubhava)
This wellness Program is specially designed for the clients leading a very hectic life, with the purpose to give them a break from the daily routine and stress accumulated during months of overactive life. This program will increase the stamina of the body and tune the internal system. Package includes various treatment like synchronized Abhyanga with medicated oil or cream, Bhaspa Sweda, Patrapottali, traditional Kerliya Sirodhara, Mukhlepam etc.
Program Duration– 3 to 5 days.
Rejuvenation program (Punarnava Kalpa)
This Program is designed to harmonize the body at deep cellular and tissue level, along with mind and soul which may have undergone changes over the years of a hectic life. Daily yoga sessions, as well as consultation on Ayurvedic lifestyle, will enhance the effectiveness of treatments and slow down effects of ageing. Package includes synchronized Abhyanga, Bhaspa Sweda Patra Pottali, Kati Basti, Greeva Basti, Nasya, Virechana, Akshi Tarpan traditional Keraliya Shirodhara and other treatments combined with rejuvenation medicines.
Program Duration– 7, 11, 14 days.
Seasonal detoxification program (Ritu Panchakarma)
The package is for the guests who want deep detoxification and regulation of the metabolism of the body. Disturbances at this level may occur due to wrong eating habits, stressful lifestyle, or climatic changes which may cause toxins to accumulate in the body and result in an imbalance of Tridoshas. This program is very efficient as seasonal cleansing and renewal reawaken the body’s inner healing power and balances all three doshas-(inner intelligence of the body). Simple natural pure diet is specially designed and recommended for each guest.
Program Duration– 14 to 21 days.
Slimming program (Medohar Kalp)
This package is a boon to the people who want to control their weight. Overweight is a cause of various disease and this special slimming program is a combination of Ayurvedic diet, Therapeutic Yoga, Pranayama, various Panchkarma treatments like Udwartana, Abhyanga, steam bath, Kashya Basthi, and also intake of herbal infusions and medications especially prepared for the purpose.
Program Duration– 21 to 28 days.
Spine and neck care program (Greeva Prushta Asthiposhak )
Nowadays many are suffering from spine related disorders e.g. Cervical spondylosis, osteoporosis, low backache, sciatica, back stiffness, cervical pain, frozen shoulder etc.
In this program, we will take special care of neck and spine related disorders. The program strengthens the spine and makes it healthier. In this program special Abhyanga, Kati Basti, Greeva Basti, Pichu, Sneha Basti, Kashya Basti, Navara Kizhi and other treatments are combined with a specialized diet and Therapeutic Yogasanas and Pranayama. According to the Prakriti of the person.
Program Duration– 14 to 21 days.
Female vitality program (Stree Rasayan)
This Program is specially designed for increasing women’s vitality and health. This treatment has a profound effect on the health of the whole body, especially the skin. The program will increase the Vitality and beauty of the patient with the help of special Abhyangam, Pottali, Pralepa, various Yoga asana, and Pranayama.
Program Duration– 14 to 21 days.
Immunization program (Ojokar / Ojo Vardhaka)
This program is specially designed to increase strength as well as revitalize the immune system. Treatments include special herbal oil Abhyanga, Navara Kizhi, Pizhichil, Basthi etc. combined with a special dietary program and specific Yoga and Pranayama techniques.
Program Duration– 14 to 21 days.
Stress Management (MANAS SANTI)
This program is holistic in approach and combines therapeutic yoga, meditation, and Ayurveda therapy. The program is very effective for people suffering from depression, insomnia, and other stress-related issues and problems. This not only helps in stress management but also tune your body to attain peace of mind and effectiveness in daily activity. The program includes Yoga, Meditation, Rejuvenating Abhyanga, Sarvangdhara, Thalam, Talapothichil, Bhaspa Sweda, Lepam etc supported by intake of special herbal preparations.
Program Duration– 7 to 14 days.
